Hair Fall Signs Hindi: In today’s run -of -the -mill life, taking care of hair is often left behind. People pay attention to hairstyle, coloring and fashion trends, but the hair does not try to understand the small signs that give us. Actually, our hair is not only a means of enhancing our beauty, but also gives a glimpse of our health. If your hair changes suddenly or there is an unusual change in them, it can be a sign related to internal health of the body. That is why it is important that we identify these small but important warning sign and pay attention in time.
1. Suddenly excessive hair loss
Hair loss is a common problem, but if it suddenly starts getting more in quantity, then it can be a sign of a big health condition, not just a hair problem. Problems such as thyroid, iron deficiency, hormonal imbalance or stress can cause cause. Often people ignore it as the cause of shampoo or the cause of weather. But if it continues for a long time, it is necessary to get a doctor checked immediately.
2. Abnormal dilute of hair
Many times there is no hair fall, but the hair volume gradually starts decreasing. If your hair starts to look lighter and thinner than before, it may be a sign of nutrition deficiency. Protein, vitamin B12 and omega-3 fatty acids make hair weak and thin. Many times it indicates hair loss in the initial stage, which is necessary to identify in time.
3. Itching and white layers in the scalp
If you have repeated dandruff or itching problems, do not ignore it as a seasonal problem. The scalp can be a sign of constant drying of the scalp infection or psoriasis of the scalp infection or psoriasis. In addition, it can also be a reaction to your shampoo or hair products. If these symptoms persist for a long time, then the skin specialist should be consulted.
4. Sudden hair white
White hair is normal in old age, but if your hair starts to become white rapidly before the age of 25 or 30, then it can be the result of neutritional deficiency or stress within the body. Often it is caused by vitamin B12, copper and iron deficiency. Ignoring it not only affects the look but also gives a direct sign of the lack of the body.
5. Hair dry and lifeless
If your hair is suddenly dry, lifeless and broken, then it is not just due to dust or pollution. Sometimes it is the result of lack of dehydration in the body, thyroid problem or nutrition deficiency. The glow and strength in the hair comes only when the body gets the right nutrition and adequate hydration. If your diet is unbalanced then its effect is first visible on your hair.
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