Every drop can change someone’s life, know 10 benefits of donating blood on World Blood Donation Day

Blood Donation Health Benefits: World Blood Donation Day is celebrated every year on 14 June. This day is dedicated to expressing gratitude to the volunteers who donate blood selflessly, and also to make people aware of the importance of blood donation. Blood donation not only saves the life of the needy, but also brings many health benefits for the blood donor. Also Read: World Blood Donation Day: How many times women can donate blood

Blood donation is a simple, safe and effective way by which you can bring a big change in the lives of others, taking care of your health. Come, take a pledge to donate blood on this World Blood Donation Day!

Let’s know here 10 major benefits of donating blood:

1. Saves life: This is the most important and direct benefit. Your given blood can save the life of a victim of an accident, a cancer patient, a person with surgery or a woman struggling with lack of blood during delivery. This is a selfless life.

2. Improvement in heart health: Regular blood donation helps to balance the iron levels in the body. Excessive iron in the body can increase the risk of heart diseases, such as heart attack and stroke. Blood donation helps to keep the heart healthy by reducing this extra iron.

3. The risk of cancer is reduced: High levels of iron in the body may be associated with increasing risk of certain types of cancer, such as liver, lungs, large intestines and throat cancer. Blood donation can help in reducing the risk of cancer by reducing iron levels.

4. Creation of new blood in the body: After blood donation, the body starts producing rapidly new blood cells (especially red blood cells) to meet the lack of blood. This process helps in making the body more energetic and healthy.ALSO READ: World High blood pressure day, know history, importance and theme of 2025

5. Calorie burn: Blood donation can help burn up to 650 calories at a time. It is not directly helpful in weight management, but it can play a small role in keeping the body active.

6. Free Health Check: Before donating blood, physical tests of the blood donor, such as blood pressure, hemoglobin level, pulse and body temperature, etc. are done. Also, blood is examined for serious infections such as HIV, hepatitis B and C, syphilis and malaria. This is a type of free and regular health check -up, which gives you information about your health status.

7. Liver health improves: Excessive iron can damage liver and cause diseases such as hemocromatosis. Blood donation helps to keep the liver healthy by reducing iron levels.

8. Mental satisfaction and happiness: The mental satisfaction from donating blood is incomparable. Knowing that you have saved someone’s life, there is a deep satisfaction and happiness, which reduces stress and increases positivity.

9. Controls blood pressure: Some studies suggest that regular blood donation may be helpful in controlling high blood pressure/ high blood pressure, which reduces the risk of heart diseases.

10. Positive effects: Blood donation promotes a community spirit. This shows that you understand your responsibility towards society and are ready to help the needy. It also inspires others to donate blood, making a healthy and supportive environment in the society.

Disclaimer: Published/broadcast videos, articles and news published in webdunia on subjects like medical, health tips, yoga, religion, astrology, history, Purana etc. are only for your information, which are taken from various sources. Webdunia does not confirm the truth related to them. Before any use related to health or astrology, please consult an expert. This content is presented here keeping in mind the public interest, which has no scientific evidence.Also Read: Walking 45 minutes comes to blood sugar level these 5 big changes