Longest day of the year June 21 Remedy: June 21 is the longest day of the year. This day can be a powerful time for spiritual and personal development. You can change life on this day by taking the following measures. The longest day of the year in the Northern Hemisphere is 21 June. It is also known as Summer Sankranti. On this day, the direct rays of the sun fall on the Tropic of Cancer. This astronomical event holds deep importance in many culture and religions. In many mythology, the special significance of worship of the Sun has been told on this day.Also Read: 21 June: International Yoga and Music Day, know its 3 special things
Let’s know 8 special measures to be done on this occasion …
Measures to be taken on 21 June
1. Surya Namaskar and Practice of Yoga:
– Sun is a symbol of energy. Practicing Surya Namaskar on this day is considered especially beneficial. This will help you join the sun’s energy.
– Participate in collective yoga sessions to be held on International Yoga Day.
– Practice calm and focused yoga.
2. Worship of Sun God:
– Wake up early in the morning and take a bath and offer arghya to the Sun God. Putting red flowers and roli in water is auspicious.
, ‘Om Surya Namah’, ‘Om Khrani Surya Namah’ or ‘Om Hr Hr Hro: Surya Namah’ or ‘Om Hri Hr Surya, Sahastrakiranay. Manivasit fruit dehi dehi swaha: ‘ Chant the Surya Mantras.
3. Connect with nature:
– To take maximum advantage of this day, spend close time to nature. Wake up early in the morning and see sunrise or see sunset.
– Go to a garden, park or natural place.
– Plantation is also considered auspicious.
4. Meditation and self-thinking:
– The light and energy of this day helps in calming and clarifying the mind. Practice attention.
– Think on your goals, aspirations and future plans. This is a good time to start afresh.Also Read: 21 June Yoga Day 2025: 12 steps and 12 benefits to do Surya Namaskar
5. Health and detoxification:
– Include fresh fruits and vegetables in your diet.
– Drink enough water and fluid to detox the body.
6. Positivity and gratitude:
– See this day as an opportunity to express gratitude to life and universe.
– Invite positive thoughts and energy into your life.
7. Light clothes and hydration:
– Wear light, cotton clothes and drink plenty of water to keep the body hydrated.
This day is a symbol of energy, light and new resolutions. Use it to increase your physical, mental and spiritual welfare.
8. Remedies for home rest and positive energy:
– Give water to the basil plant and light a lamp.
– Clean the house, especially the north-east direction.
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