AI can reduce weight with the help of AI Chatgpt, a person without any trainer reduced 11 kg
Weight lost weight with the help of AI
AI is doing a great job from medical science to data and research. But do you know that with the help of Artificial Intelligence ie AI Chatgpt, you can also reduce weight. Yes, now AI will also help you in weight loss. A US YouTuber has reduced its 11 kg weight with the help of AI. For this, neither he hired any personal trainer nor took a diet plan from any dietician. With the help of AI (Chatgpt), he has done his complete transformation. Which social media fans are very fond of.
Millions of people are being affected by YouTuber Kodi Kron’s fitness journey. He has lost his weight in a healthy way without expenses. 56 -year -old Kodi has lost 11 kg in just 46 days. With the help of Kodi, Kodi prepared a drained diet and workout routine for himself. Which was according to their body, routine and target.
https://www.youtube.com/watch?v=e9oefpsmvru
AI reduced 11 kg from chatgpt
Kodi started exercising 60 to 90 minutes at home. In which resistance bands, ketbles and weight waste were used. They workout for a full 6 days and included steel cut oats, jasmine rice, olive oil, vegetarian animal meat and green vegetables. Processed food, sweet and dairy and seed oils completely closed.
These things were effective in weight loss
Kodi is the father of two children and was very upset with his increased weight for some time. During the weight loss journey, he also took some essential supplements including creatin, collagen, beta-lunin, magnesium and oh protein. Yes, it was also ensured to drink 4 liters of water throughout the day. After the evening, water started drinking less so that sleep is not affected. For good sleep, he also started taking 1 teaspoon of honey before bedtime. Which improves sleep.
How to reduce weight from AI
On social media, people are describing Kodi’s weight loss as very effective. The special thing is that you will not have any charge for this. You can know the weight loss and workout routine for yourself by writing your age, length, weight and work profile and other personal details on AI ChatGPT. This will help you a lot in reducing weight.
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