Chana Ghughni Recipe
You will get to eat gram ghughni at street locality in Bihar and every intersection. This is a healthy breakfast that you can easily make at home. Know the recipe for making gram of gram.
If you want to eat something hot and spicy in the monsoon, then you can eat gram and eat it for breakfast. This recipe of gram is easier to make more than the delicious and nutritious in food. Gram is rich in protein and fiber. Eating gram for breakfast does not cause hunger for a long time. You can prepare the gram of gram in very little lat spices. You can also eat it like a vegetable in breakfast or food in the morning. Let us know the recipe of gram Ghughni.
Chana Ghughni Recipe
First step- This breakfast is one of the easiest breakfast. For this you have to take black gram. Soak the gram in water for overnight. Wash the gram with clean water in the morning. Now cut 2 onion thick for this. If you want, you can also use baby onion in it. You have to cut the onion long and thick. Cut about 3-4 green chillies into just 2 pieces.
Second step- Now place a pan on the gas or stove and add mustard oil to it. When the oil is hot, add a little cumin and asafoetida. If you want, you cannot use asafoetida cumin. Now add gram, onion and chili mix together in the oil. Add salt on top and covered and cook.
Third step- Check while stirring twice in the middle. When the gram melts lightly and it looks like cooked when pressed by hand, then understand that gram is ready. Chana Ghughni has to be cooked on high flame. This makes the taste good and onion is also well roasted.
The delicious breakfast of Bihar is ready. You can eat it for breakfast. Some people like to eat it with bread. It is prepared without very little oil and without spices. Therefore it becomes a healthy snack. Weight loss can also eat it easily.
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