On July 14, 2025, the first Monday of Sawan was and now on July 21, the second Monday of Sawan will be. The third beauty will be on 28 July and the fourth 4 August. People eat sabudane khichdi during the fast. Some people also eat water chestnut or Rajgire flour bread and lady finger. Some people eat peanut rash, potato chips, raw and ripe sitaphal, carrots, cucumber, lemon, gourd, spinach and tomatoes, beetroot, green coriander, green chilli, cucumber, banana, papaya, Arabic, tamarind, sweet neem, pumpkin, potatoes etc. Everyone eats, then what is the fast? Let us know whether you can eat tomatoes, lady finger, gourd and Arabic.
Tomato: Some people consider it as a fruit while it is not a fruit, it should not be consumed. Secondly, tomato has acidity. Therefore, eating during the fast is not good for health. In the fast, the disadvantages of eating tomatoes on an empty stomach may be for some people and some people may also have benefits. Although tomato contains vitamin C, vitamin A, potassium, lycopene, and other nutrients, therefore, consuming tomatoes during fasting is also beneficial for health, but should not eat it.
Gourd and Arabic: But our advice is that fasting contains gourd, tomato, lady finger, Arabic, sour substances and those who have salt should not be eaten. It is beneficial by staying in a fast or fasting. If you want, you can specialize sevaphal, banana or papaya.
