sadabahar ke fayde: Evergreen means “Vinka” plant is as beautiful as it is as beautiful as it is. Most people consider it just a decorative plant, but evergreen leaves have been used to fight many serious diseases in Ayurveda and home remedies. The special thing is that its flowers are beautiful, but its green-green leaves also have many medicinal properties hidden, about which most people are still unaware of. If you chew 1-2 fresh leaves on an empty stomach every morning, it can prevent many health problems. Let us know what benefits can be given to the body by chewing evergreen leaves.
1. Helpful in controlling diabetes
Evergreen leaves are considered very effective in controlling blood sugar level. For people who have type 2 diabetes, it can become a natural herbal remedy. The alkaloids and antioxidants present in it activate the beta cells of the pancreas, which improves insulin secretion. By chewing two leaves with water on an empty stomach in the morning, the sugar level slowly starts to remain balanced, but it is necessary to seek the advice of the doctor with it.
2. Balance of blood pressure
If you are a patient of high BP and want to adopt medicines as well as natural remedies, chewing evergreen leaves can be a good option. Regular intake of it improves blood circulation and reduces pressure on arteries. This causes blood pressure to gradually normalize and improve heart health. It is especially beneficial for 35+ age.
3. Skin infection and relief from pimples
Antibacterial and antifungal elements present in evergreen leaves are no less than a boon for skin problems. If you have a problem of pimples, pimples or skin allergies, then you can make a paste by grinding the leaves, or you can chew one or two leaves every day. This removes internal toxins to the body and starts glowing the skin.
4. Keeps digestion well
If you have constipation, gas or indigestion problem, then evergreen leaves can be an easy but effective solution. Bioactive compounds present in its green leaves activate digestive enzymes and help in intestinal cleaning. Consuming it every morning keeps the stomach light and hunger is also fine.
5. Full of anti-cancer properties
The two major alkaloids found in evergreen leaves, Vinkrystine and Vimblastine are considered anti-cancer. These help prevent abnormal growth of cells. This is the reason that in Ayurvedic research, they are being seen as an auxiliary treatment of cancer. Although it is a medical topic, so consume only with the advice of a doctor, but it is important to keep information.
6. Strengthen the immune system
Frequent colds, sore throat or becoming sick as weather changes, it shows that your immunity has become weak. Flavonoids and vitamins present in evergreen leaves boost the immune system. Consuming some of its leaves daily gives the body strength to infection and fight seasonal diseases.
7. Get relief from stress and fatigue
Stress in modern lifestyle has become a common problem. In such a situation, evergreen leaves can help maintain mental balance. The natural compounds present in it act to calm the nervous system, which can improve problems such as mental fatigue, anxiety and light sleep. It works to relax the brain and makes fresh feel throughout the day.
Disclaimer: Health, beauty care, Ayurveda, Yoga, Dharma, Astrology, Vastu, History, Purana etc. are only for your information, keeping in mind the videos, articles and news published in Webdunia. Webdunia does not confirm the truth related to this. Be sure to consult an expert before any experiment.
Also Read: Do Kapalbhati daily after the age of 35, know its 5 best health benefits that will make you young and fit
