Follow these important measures to protect against dengue and chikungunya, do your protection with mosquitoes
Machar se kaise bache gharelu upay: As the monsoon season arrives, moisture, dirt and stalled water become an ideal reproductive site for mosquitoes. This is the reason that every year between July and October, cases of mosquito -borne diseases like dengue and chikungunya increase rapidly. Symptoms of these diseases may appear to be normal initially, but they can cause serious conditions in the condition of negligence. The good thing is that dengue and chikungunya can be completely avoided, if we become alert in time and include some easy but effective measures in our routine. Let us know in detail how to protect yourself and your family from these deadly mosquito -borne diseases.
Mosquito prevention is the biggest solution: There is no special treatment for dengue and chikungunya, so the best way is to completely protect against mosquitoes. It is important that you do not let mosquitoes flourish around your home and around it. Small utensils are very suitable for laying mosquito eggs, broken pots, coolers, tires, or empty compartments. Clean these places once a week or dry them so that the life cycle of mosquitoes is broken.
Keep the body covered with mosquitoes: Mosquitoes that spread dengue and chikungunya are mostly active in day (morning and evening). In such a situation, it is important to wear clothes covering the entire body, indoors or outside. Wear clothes with light colored, loose and full sleeves so that mosquitoes do not get a chance to reach your skin. Follow the same rules for children.
Use mosquito escape products: Apply mosquito-fleeing creams, sprays or roll-on while going out of the house. Products with safe formulas are available for children, which are easy to use. Also, install mosquito nets or nets on the doors and windows of the house and use mosquito nets at night. Electronic mosquito -fasting equipment and liquid repelles can also be used.
Keep cleanliness first: Cleaning around you is mandatory not only for beauty, but also for health. Do not allow water inside and outside the house. Keep the tanks covered, change the flower pot and water stored in the tray daily, and dry the cooler once a week. If there is waterlogging somewhere in your locality, then immediately inform the Municipal Corporation so that fogging can be done.
Take care of food and immunity: To prevent dengue and chikungunya, it is very important to strengthen your immunity. Include vitamin C -containing fruits like amla, orange, lemon, guava etc. in your food. Drink plenty of water and keep the body hydrated. Natural things like leafy vegetables, porridge, moong dal, and turmeric milk will strengthen your immunity.
If you have fever or body pain, see a doctor immediately: Do not ignore it if you see a sudden high fever, headache, pain behind the eyes, joints and muscles, or red rash on the body. It can be symptoms of dengue or chikungunya. Instead of getting in the process of home remedies, contact the doctor immediately and get a blood test done. The condition can be controlled by the onset of timely treatment.
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