How Ac affects asthma patients in hindi: In summer, the cold air of the Air Conditioner (AC) gives relief to everyone. But do you know that this relief cold can cause serious diseases for some people? Especially for those who are already suffering from asthma, allergies or respiratory problems. Indeed, the cold and artificial air of AC can not only weaken our immune system, but it can also be in the grip of diseases like allergies and asthma by being in contact for a long time. This article will explain in detail how asthma and allergies grow from AC, what are the symptoms of it, and how can you protect yourself.
How does AC air cause allergies and asthma?
The air conditioner repeatedly circulates the air in a closed environment. In this process, dust, dust particles, molds, pets, pollons and micro bacteria etc. are repeatedly roamed in the same environment. If there is no regular cleaning of AC, then these subtle elements stored in the filter reach our lungs and can become trigger of allergies or asthma.
AC air also absorbs moisture, which dries the skin and respiratory system. This makes problems like sore throat, dry cough, difficulty in breathing, eye irritation. Especially children and the elderly are at greater risk because their immunity is weak.
Major symptoms of asthma and allergy: If you feel the symptoms below after some time in the AC room, then it may indicate that you are having allergies or asthma related to AC:
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Nose
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Eye itching
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Throat
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Dry cough, especially at night
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chest tightness
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Breathing difficulty or wheezing
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Repeated sneezing
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Skin rashes or itching
All these symptoms can be more serious when the AC filter is not cleaned on time or the ventilation of the room is not good.
AC allergies and bacteria
Many people think that the air of AC is clean, but the truth is that if AC servicing is not done on time, then fungus, mold, bacteria, and dust mites start growing rapidly. All these elements spread in the air and can try allergies or asthma by going to the body through breath.
According to experts, if dust accumulates in the ducts and filters of AC, it can be dangerous for young children and asthma patients. This problem can be even larger in offices and malls with central air conditioning systems, especially.
Easy and effective ways to avoid AC allergy
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Regular cleaning: Clean the Filters and Unit of AC every 15-30 days.
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Use of Humidifier: If the air of AC is decreasing moisture, keep the humidifier in the room.
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Natural ventilation: When possible, open the window-door and let fresh air come. Constant closed environment can be harmful to health.
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HEPA Filter: Ac install high-facing particule air (Hepa) filter in AC, which prevents micro particles.
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Plant home plants: Indoor plants like aloe vera, money plant, snake plant help in purifying the air.
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Take special care of children: Keep children away from the direct air of AC and cover them with light blankets or sheets at night.
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Keep an eye on yourself: If you are having repeated sneezing, cough or breathing, then get a doctor checked.
Who needs to be careful?
Asthma or bronchitis patients, young children and elderly, people who are allergic to dust or pollen, people with weak immune systems, people who are already struggling with sinus or respiratory problems should be particularly careful.
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