Gauhar Khan.
Gauhar Khan is in the news these days for his second pregnancy. The actress will soon give birth to her second child. Amidst her second pregnancy, Gauhar Khan also started her podcast in the past, in which she is seen discussing with different celebrities. She also talks openly about pregnancy. The actress gave birth to her first child in 2023, which she named Jehan. Within a few days of son’s birth, Gauhar became fit with fat and shocked everyone with his transformation. Now during her first pregnancy, the actress spoke openly about her gaining weight and then weight loss and told that she had reduced the weight of 10 kg within 10 days.
How did Gauhar Khan lose weight?
Gauhar Khan recently spoke on her weight loss journey in the podcast of actress Debina Banerjee and made several shocking revelations. He told how he lost his weight with the help of 1-2 things. Gauhar said- ‘I take green vegetables and soup during the diet. In terms of food, I mostly try to keep my mouth closed. I was eating food, but I was taking only salads, soup and green vegetables in food.
Taoba with these things
Gauhar Khan further says- ‘During my weight loss journey I left non-veg. Mutton is my favorite, but I did not even eat mutton. I did not eat mutton, because it contains too many calories. I had neither an expensive gym trainer nor followed any expensive diet. I lost weight without any expensive nutrition plan. It was just in my mind that I have to come on screen again and so I do not take all these things lightly. ‘
6 months son got breastfeed
Gauhar recalled his 6 months after delivery and said- ‘I had breastfeed my son Jehan for 6 months. But, I was not completely breastfeeding her, I used to give her formula milk. I ate normal food during that time, just took care of fat, carbohydrates and protein in my diet. ‘ Let me tell you, Gauhar Khan is going to give birth to her second child soon. These days, the last phase of the actress’s pregnancy is going on, which she is enjoying fiercely.
