Lifestyle News Desk, If you are in a relationship, it means that you have a partner with whom you can share your happiness, sorrow and every emotion. We don’t feel lonely with each other. But, sometimes emotional attachment starts decreasing in the relationship. Due to which distance starts appearing in the relationship and feelings also start changing. Due to this, we feel lonely even when we are with our partner.
What are the reasons for feeling lonely in a relationship?
According to Very Well Mind, loneliness is a negative state in which we experience discomfort or social pain. In this we can feel lonely, empty and unwanted. The reasons for feeling lonely in a relationship are as follows:
Poor communication- Communication is important for every relationship. This enables the couple to hear and understand each other. But, there is a right and wrong way to communicate. Loneliness may be felt due to aggressive and contentious communication between both partners.
Distance and physical separation – When one partner stays away from the other for a long period of time for any reason, this physical separation can create loneliness in one or both partners.
Intimacy Problem- The spark of some relationships fades. If you feel a lack of connection and affection, it can be a major cause of loneliness. Intimacy between a couple plays a huge role in staying connected. Without connection you may feel lonely.
Physical or emotional abuse – Any kind of abuse in a relationship can also lead to loneliness. This may also lead to depression or injury. If you are experiencing or have experienced any type of abuse, talk to a doctor, counselor, or therapist about it.
