do hot drinks Increase Cancer Risk: Most of us prefer to start the day with a hot tea, coffee or soup. If someone does not get freshness without morning tea, then someone needs a cup of coffee between work. Hot drinks have become part of our lifestyle, but have you ever thought that drinking too much tea or coffee can harm your health? The warnings of many recent scientific research and health organizations indicate that consuming too much hot drinks can increase the risk of cancer of the throat and esophagus. This may seem shocking to hear, but there are serious reasons behind it which is very important to understand.
Hot drinks and cancer relations
According to the World Health Organization (WHO) and the International Agency for Research on Cancer (IARC), drinks with a temperature of above 65 ° C can be dangerous to drink regularly. When we drink very hot tea, coffee or soup, it damages the delicate layers of our throat, tongue and food hose directly. Constant such irritation and tissue damage increases the chances of formation of cancer cells.
Why is there loss?
Our body temperature is usually around 37 ° C. In such a situation, when a liquid with a temperature of 65–70 degrees or above goes directly inside, it scorches cells. In case of repeated this happens, there is an abnormal growth of inflammation and abnormal growth of cells. This abnormal growth can gradually take the form of cancer. That is, the loss from tea or coffee is not from the material inside it but from its temperature.
Tea and Coffee: Healthy or harmful?
It is important to know that tea and coffee are not harmful in itself. Both these peers contain antioxidants that protect against many diseases. The problem is only with them with the habit of drinking very hot. If they are drunk at a temperature of less than 60 ° C, then it can also prove to be beneficial for the body.
What do scientific studies say?
It has been studied in many countries. For example, people in Iran and China have a habit of drinking very hot tea. Research found that there are more cases of esophageal cancer. The same pattern was also seen in areas where coffee or other hot drinks are drunk in a very hot state.
Which people are in danger?
Not everyone is a victim of this danger, but some people may be affected more –
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Those who drink very hot tea or coffee 3-4 times a day.
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Those who also consume smoking or alcohol, as it causes additional risk.
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Whose digestive tube is already weak or which often contain acidity and irritation.
What to do to rescue?
Drink tea or coffee only after cooling it. Drinking as soon as a very hot cup comes is dangerous for health.
Try that the temperature of the drink is less than 60 degrees Celsius.
Drink slowly with a sip, so that a very hot liquid does not go inside at a time.
If you feel irritation, stretch or discomfort in the throat or chest, then consult a doctor.
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