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Health
Adequate information being given on social media about menstruation, what women said in the survey
women's menstruation: Most Indian women consider social media a good source for information about menstruation, but very few women rely on it in menstrual emergency situations. This information has been revealed in a recent…
Have you installed these 6 vaccines? The most important is for adults
What vaccination do adults need: Whenever there is talk of vaccination, often our focus only goes to children. But in today's era, where diseases are coming out in new forms every day, vaccination has become equally necessary…
Ayurvedic remedies to try immediate relief from every stomach problem, these 8 benefits will be…
kitchen spice remedies: Some easy Ayurvedic remedies can be tried to get immediate relief from every stomach problem. However, it is important to note that if your problem remains severe or persistent, it is…
Why eat cranberry for breakfast? Know 10 best reasons that make it superfood
Cranberry Benefits in Hindi: In today's high speed life we all want the beginning of a healthy and energetic day. But often we eat the same boring things, bread, butter, or just tea. If you want to add something new, healthy…
Meditation is the most effective for these 6 diseases including Alzheimer’s
Meditation Benefits in Hindi: The more important it is to get peace in this running life, the more difficult it is. Due to the ever increasing stress, anxiety and unhealthy lifestyle, diseases have started knocking at a…
Know the 8 important things that you should know in advance before leaving the sugar
Quitting Sugar Benefits in Hindi: In today's run -of -the -mill life, there is no trend, it has become a need. Especially when it comes to sugar i.e. sugar, then most people make up their mind to leave it, but without correct…
Follow 10 effective home remedies to get relief from mild symptoms of Kovid 19, immunity will be…
Home Remedies to Treat Mild Corona Symptoms: In mid-2025, India is once again looking into the Kovid-19 cases. Cities such as Mumbai, Chennai, Ahmedabad and Pune have increased infection cases, although most infections are…
These 10 superfoods who keep blood pressure under natural control can change your health game, know…
Best Foods to Lower Blood Pressure: High blood pressure or hypertension has become a common but serious disease in today's fast, stressful and junk food life. It is not just a medical term, but is gradually a "silent…
Only one sip can also increase the risk of Alzheimer’s, know how these 3 drinks become slow…
Drinks that increase the risk of alzheimer: In today's high speed and test-oriented lifestyle, what we eat and drink, it has a direct effect on our body, now everyone has started accepting this. But have you ever…
What to eat before and after workouts? Know the perfect diet plan
What to eat before and after workout hindi: In today's era, fitness has become a need, not just a trend. Whether you are sweating in the gym, doing yoga or going to the park for running, everyone wants healthy body, toned…