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Health
Not only salt, blood pressure also increases due to these reasons
High blood pressure: Whenever it comes to high blood pressure, first of all, it comes to 'eat less salt' on our tongue. It is true that excessive intake of salt plays an important role in increasing blood pressure, but this…
Is it right to eat potatoes in cholesterol? Know when to eat potato?
Cholesterol me aalu khana chahiye ya nahi: The presence of potatoes in Indian kitchen is so common that it is called the "king of vegetables". Potato is eaten in almost every house, every day in some form, potato vegetable,…
These 5 people should not eat chocolate, health can affect health
chocolate khane ke nuksan: The mind becomes happy after hearing the name of the chocolate. From children to elders, people of all ages like to taste it. Dark chocolate, milk chocolate, white chocolate, many of its…
Do not forget to forget the noble pen, Ignore can become a danger of life
neck pain: In today's digital and stressful lifestyle, neck pain has become a common problem. Whether it is working on a computer for hours or continuously bending on mobile, neck muscles start getting tired and causes…
These 6 exercises are necessary to prevent heart disease, know how to keep your heart healthy
Heart ke liye exercise: If any organ is being affected the most in today's fast pace and stress -filled life, then it is our heart. Earlier, while heart attack or heart disease was considered only the problem of aged…
These 7 people should not eat pickles, know the reason
Achar khane ke nuksan: It is rarely a matter of Indian plate and there is no pickle in it. Pickle is not just a food item, but a confluence of taste, tradition and emotions. Mango, lemon, chilli, carrot or mix pickle…
Does the heartbeat really stop while sneezing?
Does sneezing stops heartbeat: Sneezing is a common process of our body, but many myths and questions are associated with it. One of them is the most popular and slightly scary question, does our heartbeat stop while…
Yoga for fat loss: Do stomach fat in 10 minutes, read simple yoga
Pet kee charbee ghataane ke lie 10 minat ka yog: Yoga is an impressive and natural way to reduce belly or abdominal fat, especially if it is done regularly and correctly. This is the best opportunity of World Yoga…
Take these healthy snacks, taste to meet protein deficiency after exercise
Protein rich food for workout: Our body needs energy after exercising. In such a situation, it is important that after exercise, something should be eaten so that the body gets strength again and the muscles are also strong.…
Time to worry too, angel will be away in minutes
How to stop worrying: Words like anxiety and stress in today's fast pace have joined everyone's dictionary. Whether it is a college student, working professional, housewife or a retired person, everyone is worried about…