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Health
These 10 superfoods who keep blood pressure under natural control can change your health game, know…
Best Foods to Lower Blood Pressure: High blood pressure or hypertension has become a common but serious disease in today's fast, stressful and junk food life. It is not just a medical term, but is gradually a "silent…
Only one sip can also increase the risk of Alzheimer’s, know how these 3 drinks become slow…
Drinks that increase the risk of alzheimer: In today's high speed and test-oriented lifestyle, what we eat and drink, it has a direct effect on our body, now everyone has started accepting this. But have you ever…
What to eat before and after workouts? Know the perfect diet plan
What to eat before and after workout hindi: In today's era, fitness has become a need, not just a trend. Whether you are sweating in the gym, doing yoga or going to the park for running, everyone wants healthy body, toned…
If you want to live for 100 years, then adopt these 7 habits immediately, will be guaranteed for…
Keys to longevity: Living for 100 years at some time was not considered less than a miracle. But in today's changing world, where medical science, nutrition, and lifestyle have improved a lot, long life has now become a…
Want relief from migraine? These 10 morning habits can remove headache immediately
migrain morning habits in hindi: In today's run -of -the -mill life, migraine has become a common but disturbing problem. Symptoms such as unilateral pain, nausea, dizziness, and prick in the eyes can only spoil the…
This drink will protect from dehydration in summer, know how to make it easily at home
Coriander seeds for hydration: It becomes very important to keep the body hydrated as the summer season arrives. The heat and sweat of the sun shed water and essential minerals from the body, which can cause…
From skin to diabetes and body detox, these 10 nutrients hidden in a bowl of litchi are beneficial
10 nutrients a bowl of lychee fruit contains: As the summer season arrives, the sweetness of a particular fruit in the markets is shattered, litchi. Its succulent taste and aromatic pulp is beneficial not only for taste but…
Raw or booked beetroot, which is more healthy for your health?
Raw vs boiled beetroot: Beetroot has become a very special superfood for those who want to adopt healthy lifestyle. Whether it is in salad, in juice or in soup, its dark red color and plenty of nutrients make it…
Even a lot of hot tea cups can be made poison for these 6 types of people, know the reason
Who Should Avoid Drinking Tea: In India, the early morning or evening tea, weather changing or mood, excuse of drinking tea, we always get to Indians. Tea is not only a drink, but has also become the answer to our…
These 6 people should not drink buttermilk, know the reason
Whom to avoid drinking buttermilk: When the mercury starts climbing in summer, then the same thing cools the body and it is, buttermilk. This traditional Indian drink is considered to be very beneficial not only in…