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Health
Drink these 5 drinks, digestion and immunity every night before sleeping
health tips: In today's run-of-the-mill life, our food, routine and sleep have become disturbed. Food, stress, and lack of sleep at wrong time have a direct impact on our digestive system and immunity. In such a situation, if…
Follow these important measures to protect against dengue and chikungunya, do your protection with…
Machar se kaise bache gharelu upay: As the monsoon season arrives, moisture, dirt and stalled water become an ideal reproductive site for mosquitoes. This is the reason that every year between July and October, cases of…
What happens by not eating sugar for 7 days? Will there really be weight less?
meetha na khane ke fayde: Nowadays awareness about health is increasing and people are trying various diet plans. One of them is to leave sugar or reduce sugar intake. Social media, fitness channels and health…
Apple, lemon or banana, what food is most beneficial?
Best Fruits for Immunity Boosting: Nowadays people's awareness about health is increasing rapidly and in such a situation, the question is becoming common, which fruit is most beneficial for eating daily? Especially…
These 7 signs appearing on the face can tell your heart health is bad
Warning signs of a heart attack: Our body is very smart. When something is going on inside, it starts indicating out before time. Especially when it comes to heart health, the body starts showing some signs on the face…
Do not forget to cook daily food, use these 3 oils, can affect health on health
bad oil for cooking: The food we cook in our house every day is not only for taste, but also determines the energy, health and future of our body. No matter how much green vegetables you take, even if you cook food at home, but…
You will not know these 7 benefits of eating evergreen leaves
sadabahar ke fayde: Evergreen means "Vinka" plant is as beautiful as it is as beautiful as it is. Most people consider it just a decorative plant, but evergreen leaves have been used to fight many serious diseases in…
These 5 easy yogasanas can protect your immunity during the rainy season
Best yoga asanas for health: While the rainy season relaxes the mind, this season also brings many health problems for the body. Moisture environment, wet ground, air bacteria and weak immunity, all together invite…
Drink these 5 healthy drinks during the rainy season, will give immunity to the body, energy and…
Monsoon mein konsi drinks piye: While the monsoon season brings the fragrance of cold air and soaked soil, on the other hand it also increases the risk of diseases. Many infections like colds, colds, stomach problems, weakness…
After the age of 35, do Kapalbhati daily, know 5 of its best health benefits that will make you…
Kapalabhati Benefits in Hindi: When the age reaches beyond 35, many changes begin to occur in the body - metabolism slows down, stomach fat starts accumulating, fatigue feels quickly and mental stress also increases. In…