Health News Desk,In this season we eat the most high calorie foods. All dairy products contain plenty of calories. Therefore, try to eat protein rich things instead of these. Such as dry fruits like almonds, figs etc. Or you can make it by mixing brown rice, ragi, soup packets etc. This will be a gift for your health.
clean urea
Urea is toxic to the body, so having excess urea in the body will cause loss of energy. And low energy levels in the body increase sugar cravings. So during this festival, drink as much paan as possible and keep drinking other nutritious drinks like juice, lemonade etc.
If there is a pre-Diwali party
If you are planning to have an outside party on Diwali night, then be a little cautious. Eat nutritious food before leaving home. With this, you will not only avoid eating unnecessary and harmful foods but will also avoid excess consumption of alcohol.
