Nocturnal emission in women: Dreaming, which is called ‘Nocturnal Emission’ or ‘Weight Dream’ in English, is usually connected to men. But do women also have dreams? This question often creates curiosity in people’s minds, because openly on this subject is less. Come, in this article we understand this subject in detail and know what doctors and experts say about it.
What is dream? , Dreaming is a condition in which a person experiences sexual excitement or extreme pleasure during sleep, which is usually associated with sexual dreams. In men, this semen appears as ejaculation, which can be easily identified. But this process in women can be slightly different and less clear, due to which there is confusion about it.
Do women have dreams? , Yes, women can also have dreams. However, it has been a matter of less discussion in women than men. According to experts, women can also have sexual dreams during sleep, resulting in a experience of orgasm. It is a common physical process and has no abnormalities.
Famous gynecologist Dr. Shikha Sharma It says that the experience of dreaming in women can be less pronounced than men, as it has no direct symptoms like ejaculation. But during sleep, the feeling of moisture, light cramps or stimulation in the vagina can be a sign of dreaming.
scientific approach : According to scientific studies, dreaming is a natural physical reaction that is associated with brain and hormonal activities. During sleep, the brain is active in the REM (Rapid Eye Movement) stage and it is normal to have sexual dreams during this time. This process can be done in both men and women.
The experience of dreaming in women depends on their physical and mental state, hormonal changes and sexual awareness. It can be more common due to hormonal fluctuations during adolescence, pregnancy or menstrual cycle.
What do doctors say?
Sexual health expert Dr. Anil Mehta It is said that there are many myths and misconceptions in the society about dreaming. It is completely normal and should not be seen as any disease or weakness. Dreaming in women comes under less discussion, but it is as common in men.
Doctors say that or not to experience dreaming depends on the physical and mental state of the person. This is neither a problem nor should it be considered a matter of embarrassment. However, if this is happening frequently and the person is feeling uncomfortable with it, it is appropriate to consult an expert.
Myths and truth of dreaming or weightiness
myth : Dreaming is only to men.
Truth : Women may also experience dreaming, although its symptoms are less directly.
myth : The dream is unhealthy or unusual.
Truth : It is a natural physical process and has no loss.
myth : Dreaming occurs only in adolescence.
Truth : This can occur at any age, although it is more common in adolescence.
How to understand and accept dreams?
- open you : It is important to talk openly on sexual health related topics. This reduces misconceptions and embarrassment.
- Education and awareness: Understand your body and get information related to sexual health.
- avoid stress : Mental stress or anxiety can affect the frequency of dreaming. Reduce stress in ways like yoga and meditation.
- Expert advice: If you feel that dreaming is affecting your life, contact a gynecologist or sexual health specialist.
Dreaming is a natural and common physical process that can occur in both men and women. In women, it is often ignored due to being less clear, but it is equally common. Doctors and experts emphasize that it should not be considered a subject of embarrassment or abnormalities. With sexual health awareness and open discussion, we can better understand this subject and break the myths associated with it. If there is any problem, please contact the doctor.
