Do you also have anxiety during travel? Adopt these top tips and remove your holiday stress
Holiday Travel Stress: Every year when the holiday season arrives, everyone’s eagerness to travel is filled. But another unwanted partner comes with this happiness and adventure, the stress of travel. Flight being late, traffic jams, hurdling of packing, trouble in hotel booking and traveling with children, all these things together can make your full fun to roam. Especially when there is a huge crowd during the holidays, then this tension increases even more. In such a situation, if you adopt some smart travel hax and psychological tips, then you can enjoy your journey without stress. In this article, we will tell you some practical and tried measures that will make the holiday travel easier and enjoyable.
1. Do travel planning in advance
The first and essential step is a good planning of your journey. Air tickets, train reservation, hotels and tourist spots are crowded during the holidays, so if you leave everything at the last moment, stress is sure to increase. Try to make all the bookings at least 3-4 weeks in advance. Choose flight or train time in the morning so that traffic is reduced and you have time throughout the day.
2. Smart Packing
Most travel stress is the reason for over packing or some important things. For this, make a checklist and pack it accordingly. Avoid carrying too much clothes or meaningless things. Keep travel-size toileties, foldable bags, power banks, medical kits and essential documents in separate pouches so that they are easily mixed when needed.
3. Travel apps and Google Maps make travel easy
In today’s digital era, there are many smart apps to make the journey stress free. You can not only books with the help of apps like MakeMytrip, IRCTC, Google Maps, Redbus, Zomato, Booking.com but can also get information about traffic, root and food options. This will also make you feel guided and safe in unknown city.
4. Create a flexible schedule
Often the travel planning of the holidays is so tight that there is no time to breathe from one place to another place. This causes physical and mental fatigue. So try to keep a little ‘cushion time’ between every activity or location so that you can enjoy comfortably and do not panic in a case of delay.
5. Sleep, eat and do not ignore water
The biggest mistake during the journey is to ignore health. Low sleep, fast food, lack of water and continuous walking not only causes tiredness but also worsen the mood. Try to get at least 6-7 hours of sleep daily, eat light and nutritious food, and drink some water every 1-2 hours. If you are traveling with children and the elderly, then also take care of their needs.
6. Be positive in every situation
Every journey is sure to be disturbed, sometimes the train may be late, sometimes there may be some trouble in the hotel or the weather may be bad. In such a situation, it is important that you keep your mindset positive. Take every situation as an experience, not as the cause of stress. Tell yourself, “This is my holiday time, and I will enjoy it completely.”
7. Make special plans for children
If you are traveling with children, make special arrangements for them. Include travel games, cartoon shows, audio stories, snacks and brake plans for rest. This will not make the children irritable and you will also be able to enjoy the journey in peace.
8. Make the travel special
The real fun of the holidays is in those small moments that touch the heart. Seeing sunrise, tasting local street food, clicking photos with family, or talking to local people make all these travel memorable. So instead of running after perfection, live every moment.
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