What your poop says about your health: The stomach is an important part of our body, and its health directly affects our health. But have you ever thought that your potty (stool) can tell a lot about your stomach health? Yes, your potty color, texture, smell and even its behavior in toilet pots can also give significant indication about your digestive system. Let us know what your potty opens about your health:
Is your potty too smelly,
Sometimes it is normal to have a slight smell in the potty, as it is made up of waste products and bacteria of food you eat. However, if your potty constantly smells very fast and unbearable, it can be a matter of concern.
Possible cause:
• Diet: Some foods, such as onions, garlic, cabbage and dairy products, can cause more smelly potty. Excessive processed food and red meat intake can also increase smell.
• Digestive problems: Some digestive disorders, such as lactose intolerance, celiac disease or inflammatory bowel disease, can obstruct the proper absorption of nutrients, which can hurt the proper absorption.
• Infection: Bacteria or parasitic infections in the stomach can also change the smell of potty.
• Medications: Some antibiotics can also spoil the balance of intestinal bacteria, which may change the potty.
If your potty smells continuously, it is important to consult a doctor so that any underlying health problem can be detected.
Does your potty stick to the toilet pot,
A healthy potty should easily fall into the toilet and stick in small amounts. If your potty constantly sticks to the toilet pot, it may be a sign of some disturbances in your diet or digestive system.
Also read: Eat on an empty stomach in the morning, these white seeds, many diseases will go away
Possible cause:
• High fat diet: Potty can be sticky when there is too much fat in your diet. The fat does not digest properly and makes it sticky in the stool.
• Malabsorption: If your body is not able to absorb nutrients properly from food, it can also cause sticky potty. This can be caused by pancreatic problems or conditions such as celiac disease.
• Mucus too much Mucus: Potty may have more mucus when there is swelling or infection in the intestine, which can stick to it.
Continuous sticky potty should not be ignored and a doctor should be consulted.
Does your potty float,
Usually, a healthy potty sinks. However, sometimes floating potty is not a matter of concern. But if your potty floats often, it is important to pay attention to it.
Possible cause:
• Additional Gas: Excess gas stuck in potty can help him swim. This is usually caused by dietary changes or consumption of certain foods.
• High fat content: As stated in the case of sticky potty, high -fat diet can also cause floating potty because fat is lighter than water.
• Kuvaasarna: If nutrients are not absorbed properly, especially fat, potty can swim.
Sometimes floating potty can be normal, but if it is happening continuously, it is appropriate to consult a doctor.
What should be healthy potty,
A healthy potty is of certain characteristics:
• Colour: Light to dark brown color is considered normal. Changes in color (such as black, red, yellow or green) can indicate a underlying health problem and a doctor should be consulted.
• Texture: It should be soft and smooth, which can be easily passed. It should neither be very rigid nor very loose (like diarrhea).
• size: It should be the size of the sausage.
• dirt: Light smell is normal, but very fast and unbearable smell can be a matter of concern.
Paying attention to your potty is a simple but important way to monitor your stomach health. If you see any frequent abnormal change in your potty, consult a doctor without any delay. Healthy diet, adequate water intake and regular exercise can help keep your digestive system healthy and promote healthy potty.
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