Recipes for weight loss
For weight loss, exercise is as important as it is necessary to pay attention to your food and drink. To boost the metabolism of the body, it is advisable to include protein and fiber rich food items in the diet plan. For your information, let us know that you can start eating porridge to make your weight loss journey easier.
Fruits yogurt porridge
Fruits yogurt porridge can be consumed to boost weight loss journey. First of all mix porridge well in yogurt. Now cut and mix fruits like banana, strawberries, blueberries and apples in this mixture.
Vegetable masala porridge
The process of weight loss can be accelerated by eating vegetable spices porridge. Rose the porridge by adding a little ghee to the pan. Now cook chopped onion, tomato, capsicum, carrot and peas in this pan. This porridge rich in vegetables can prove to be effective in boosting your weight loss journey.
Dry fruit porridge
To make dry fruits porridge, first you have to cook porridge into milk. When the porridge is cooked, you can mix chopped almonds, walnuts, chia seeds and flax seeds in it. The elements found in this porridge can prove to be helpful in boosting the metabolism of your body.
Moong dal porridge khichdi
To make moong dal porridge khichdi, mix porridge and moong dal with vegetables and cook. This recipe can not only make your weight loss journey easier but can also prove to be very beneficial for your overall health.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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