Even 90 percent of alcohol drinkers do not know the cause of hangover, drinkers should know
If there is any happy occasion then it is a matter of enjoying the party. First of all people start the party by opening the bottle of liquor. It has become a part of daily routine in everyone’s life. Everyone consumes excessive alcohol in such parties. After this, a hangover is inevitable. Many times, we take it in such excessive quantities that we end up with a hangover. In such a situation, the next day after the party, we remain very worried and are unable to decide in our mind how to get rid of this hangover. After all, should one eat or drink such food during this time which can get rid of hangover? Let us tell you some home remedies to get rid of this.
First of all know what is hangover?
Most of the people do not know what a hangover is, first of all let us understand what a hangover is. For your information, let us tell you that whenever a person consumes alcohol, he drinks more than his limit and he becomes intoxicated, this condition is called hangover. In a hangover, a person does not have complete control over himself, he is not fully conscious and is not able to work with his mind, in such a situation things like headache, burning sensation in the eyes, their redness and excessive thirst happen.
What is the reason?
People who drink alcohol themselves do not know what causes hangover. What are the reasons behind hangover? In fact, when we drink alcohol at a party, at home or anywhere on an empty stomach, it is not only harmful for our body, but the absorption of alcohol also happens at a faster rate. Due to this reason a person becomes more intoxicated. At the same time, when the intoxication is excessive, the person loses his senses and gets a hangover.
Apart from this, after drinking alcohol, many people have to urinate frequently, due to which there is lack of fluid in the body and electrolytes in the body are reduced. This is also a cause of hangover.
Hangover symptoms
Although there are symptoms of hangover, but the symptoms depend on the person, how much alcohol he has consumed, usually headache, redness of eyes, rapid breathing, forgetting things of the previous day, Many symptoms like frequent thirst, lack of interest in anything, excessive sleep, body breakdown, body tremors, hiccups etc. have been observed. By knowing those, you can identify whether you have a hangover or not.
Home remedies to get rid of hangover
It is very harmful for the body, yet most of the people consume milk and alcohol blindly. In such a situation, its consumption should be avoided, but people who consume too much alcohol, the sugar level in their body gets spoiled. For your information, let us tell you that lemon is very beneficial in getting rid of the intoxication of alcohol i.e. in getting rid of the hangover. Drinking a glass of water mixed with lemon juice and a little salt helps a lot in getting rid of hangover. Drinking coconut water also helps a lot in this. Put some mint leaves in hot water and then consume it. This is a very simple way to get rid of a hangover. Apart from this, eating ginger and black salt also helps in getting rid of hangover.
