Follow 10 effective home remedies to get relief from mild symptoms of Kovid 19, immunity will be boosted immediately
Home Remedies to Treat Mild Corona Symptoms: In mid-2025, India is once again looking into the Kovid-19 cases. Cities such as Mumbai, Chennai, Ahmedabad and Pune have increased infection cases, although most infections are mild and do not require hospitalization. According to experts, this increase may be caused by new subveriants and decreasing immunity. Although there is no need to panic, it is important to be cautious and domestic care for mild symptoms. In this article, we will tell you that 10 such desi and natural remedies which have been not only used for centuries, but in today’s time can also be helpful in relieving the mild symptoms of diseases like Kovid. These prescriptions are a balance of science and tradition and if adopted properly, they increase the immunity of the body and are helpful in reducing the symptoms quickly.
1. Gargle with hot water
Light covid symptoms are very common sore throat. In such a situation, gargling two to three times a day by adding a little salt to lukewarm water gives relief to the throat and the effect of infection reduces. This remedy strengthens the body’s first defense line against the virus.
2. Tulsi and Ginger Tea
A mixture of basil, ginger, black pepper and honey has been known for centuries for medicinal properties. Boiling all these things in a cup of hot water and drinking it provides warmth to the body, comes out mucus and relieves cold and cough.
3. steam
Nasal closure or shortness of breathing is one of the early symptoms of Kovid-19. In such a situation, it is very beneficial to take steam by adding eucalyptus oil or celery. It not only opens the nose, but also cleanses the lungs.
4. Turmeric milk
Turmeric contains an element called curcumin which is rich in antiviral and antibacterial properties. Drinking half a teaspoon of turmeric in one cup of warm milk before going to bed at night in light covid symptoms provides relief to the body and also makes sleep good.
5. Lemon and honey water
Vitamin C increases the body’s immunity during infection. Drinking half a lemon and one teaspoon of honey in lukewarm water also keeps the throat clean and also keeps energy.
6. Giloy juice
Giloy is called ‘Amrita’ because it boosts the body’s immunity in a tremendous way. Drinking Giloy juice in mild kovid symptoms in the morning and evening provides relief in fever, fatigue and body pain.
7. Quad of Celery
Celery is very effective at the beginning of chest heaviness and cough. Boil 1 teaspoon celery, a little turmeric and basil leaves in water and make a decoction and consume it twice a day. It increases the heat of the body and removes the phlegm.
8. Pranayama and Deep Breathing
To increase the capacity of the lungs and maintain the oxygen level, do pranayama and deep breathing exercises daily. It includes Anulom-Vilom, Bhastrika and Kapalabhati. These exercises are also very helpful in recovery after Kovid.
9. plenty of water and hydration
Even if you do not do anything, but keeping the body hydrated is the most important of the covid symptoms. Consumption of hot water, coconut water, lemonade and herbal drinks cleanses the body and increases recovery.
10. Give the body a lot of rest and sleep
The biggest need of the body is full rest in fighting Kovid. The better sleep, the sooner your body will reck. Try to get 8-9 hours of sleep and stay away from mental stress.
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