Glowing at 36 at the age of 55, how did this woman’s age reduce by 34%? Know here how this miracle happened

World News Desk!!! You must have seen people ageing, but we are going to tell you about a woman whose age is continuously decreasing. Yes, you heard it right. This American woman remains a topic of discussion all over the world. This woman was honored at the Rejuvenation Olympics for aging slower than billionaire Brian Johnson. The name of this woman is Julie Gibson Clark, let’s know who she is?

Who is Julie Gibson Clark?

Julie Gibson Clark is known for biohacking. She has managed to slow down her aging process by 34% compared to the average human lifespan. She is the daughter of a NASA astronaut. He told that his daily expenses are only 12 dollars i.e. about 1000 rupees per day.

Clark has been emotional since childhood

Clarke is certified by Dunedin Pace Blood Test. So that biomarkers related to aging can be examined. His passion for health started in his childhood. She was inspired by her father. His father was a former NASA astronaut on the Skylab mission in the 1970s.

real age 56 years

Clarke is 56 years old, but looks 36. She started taking supplements and homemade food to cure chronic acid reflux at the age of 30. He gave up alcohol. He attributes this change to changes in diet and lifestyle. Clarke’s daily routine begins with morning prayers. She exercises at 7 in the morning. This is followed by sauna and cold water bath. She meditates in the afternoon.

this is the diet

Clark eats a pound of vegetables every day. This includes a mix of purple carrots to sweet potatoes. It includes chicken and eggs and locally sourced meat. He especially likes spinach. She eats it in summer. Additionally, it is added to ‘Greens Latte’ early in the morning during the colder months. Their diet includes fiber, vitamins and phytochemicals.