International Yoga Day: These Hollywood beauties are also addicted to yoga

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Image source: Instagram
Hollywood stars

Yoga is a great way to live a healthy lifestyle. It not only helps your physical health but also keeps your mind calm. Other excellent benefits of yoga are to reduce obesity, reduce anxiety, promote immunity, relieve stress and improve your mental health in overall. Yoga originated in India and now it has reached the whole world. Yoga is so popular that famous Hollywood stars also practice it. If you are looking for some inspiration to start yoga, see the list of Hollywood stars who swear on yoga.

Jennifer Aniston

Aniston who is popular for his role in Cultic show friends, once mentioned that he is fit because of yoga. Aniston had said, ‘This helps you to get ready for anything, like meditation. It helps to fully handle every challenge in your life.

Lady Gaga

Grammy winning singer once revealed that yoga was very important in her recovery after surgery. In the 2014 Instagram post, he wrote, “I have just come out of Bikram Hot Yoga Houston, which is based on traditional yoga techniques”.

Britney Spears

The singer of ‘Oops I Did It Again’ has been a regular follower of Yoga. He has many videos with various rugs of ancient Indian workout on his Instagram feed.

Jennifer Lopez

Actress-gayika JLO Often shares her fitness routine on her official Instagram account. In one of his Insta videos, he described it as a ‘daily dose of health’.

Kate Hudson

In a 2021 interview with Peepal magazine, he mentioned, “If I have more time for it, I like hot yoga.” She also shares a video of her yoga sessions on Instagram regularly.

Miley Cyrus

When the singer-actress Jimmy Follen came on the show, she shared her experience, saying, ‘Ashtanga Yoga cannot be inspiring, when a teacher says that it will take 10 years to master a posture.’

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