Health Risks of Co-Aliping with Pets: Sleeping on the same bed with pets, especially dogs and cats seems comfortable and relaxed to many people. Spending the night with your beloved friend makes a special kind of connection. According to a research report conducted by the Myo Clinic Sleep Center in 2017, sleeping with pets can improve mental health to some extent. This can prove to be helpful in reducing stress and getting better sleep. Pets give us emotional support and their presence removes loneliness.
However, there is another aspect of the coin. While there are emotional benefits, there are some health concerns which cannot be ignored.
Possible health risk of shaking beds with pets (Health Risks of Co-Aliping With Pets)
, Allergic and respiratory problems, Animal hair, dendars (small skin particles) and dust can affect your skin or windpipe. If you or a member of your family has allergies or asthma, sleeping with the pet may increase problems such as sneezing, coughing, itching and shortness of breathing.
, Threat of infection, Pets can bring soil and bacteria from outside. In addition, animals also have a risk of Juneotic disease, which are diseases spread from animals to humans. These include scabies, ringworms, or diseases spread by the ticks. If the pet is not vaccinated and dewated on time, it increases the risk. Regular veterinary examination is very important.
, Sleep disruption: Even though some people have to sleep well by sleeping with pets, sometimes their activities, such as walking at night, snoring, or changing the place can disturb your sleep. This can affect the quality of your sleep.
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What to do,
If you like to sleep with your pet, then the risks can be reduced by taking some precautions:
, Regular cleaning, Bath your pet regularly and brush their fur to reduce the dendar and loose hair.
, Cleanliness attention, Wash bed sheets and pillow cover regularly. Clean the stores of the pet when they come from outside.
, Vaccination and deworming, Ensure that your pet has vaccinated and deworming time. Get regular veterinary checks.
, Attention to your health, If you or any member of your family has any health problems like allergies or asthma, avoid sleeping with a pet.
, Alternative Arrangement: If you do not want to share the bed, arrange a comfortable bed or crate near the bed for the pet.
