Make a healthy cheela of oats in the morning breakfast, the best option is for those who lose weight,

Breakfast should always be healthy and filled in the morning. Today we have brought you a special recipe of oats. Oats cheela is a great option for those who lose weight. Also, its taste is so tasty that children will also like this recipe. So, let’s know how to make a healthy chila recipe of oats?

Ingredients to make oats cheela:

Oats a cup, half cup gram flour, half cup makhana, 1 onion and tomatoes, salt as per taste, green coriander chopped, a green chilli finely chopped, water as per need,

How to make Oats Cheela Recipe?

• First step: To make a cheela of oats, first roast the oats and makhana well on the gas. When it is roasted, take it out in another vessel. After cooling, grind the makhana and oats in a mixer jar and then remove them in another vessel.

• Second step: Now, add half a cup of gram flour with oats and makhana mixture in a deep pot and then add water to make a smooth paste. Take care of consistency, it should neither be too thin nor too thick. Now, add finely chopped onion, tomato, green chili coriander and salt according to taste and mix it well. Cover the batter for 10 minutes.

• Third step: Now, put a pan on the gas and put a pan on it. When the pan is hot, grease it well and then add a cruel batter and cook it well on the los flame from both sides. Your oats cheela is ready. Now, enjoy it with coriander chutney.

Benefits of oats cheela

Oats cheela helps in weight loss because it is rich in fiber which helps to keep the stomach full for a long time and prevents hunger again and again. The oats of oats give many other benefits to lose weight. It contains high fiber content, which helps to improve digestion. It helps reduce soluble fiber LDL cholesterol levels, which reduces the risk of diseases such as heart attack and stroke.

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