Healthy oats paratha
People often like to eat potato paratha or onion paratha for breakfast. But if you are looking for some healthy options in the paratha, then we have brought you the paratha of oats. Consuming oats is considered very beneficial for health. Fiber -rich oats can keep your stomach full for a long time, which easily controls weight and also improves digestion. Apart from this, it is helpful in giving energy to the body, which increases productivity and the body is protected from all diseases. So, let’s know the recipe for making this healthy paratha of oats and what you can eat with it.
Ingredients for Oats Paratha:
One cup of oats, half cup wheat flour, a onion, a green chilli, a little salt, coriander leaves, a spoonful of hot masala
How to make Oats Paratha?
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To make the paratha of oats, first of all grind the oats a little coarse and then mix a little wheat flour well in it,
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Now mix finely chopped onion, green chillies, one teaspoon of garam masala, salt and coriander leaves in this mixture. And then knead the dough well
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After kneading the dough, apply a little ghee on it. Now take the dough dough and roll it into the shape of a paratha and then keep it on a pan and cook it thoroughly from both sides.
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When it is cooked, apply some oil on top of it and let everyone cook well. Take this way your hot hot oats paratha is ready.
Eat curd raita with paratha
For raita, whisk the curd and mix some onion, green chillies and coriander leaves and mix it. Add chaat masala over above. Now you can eat paratha with this raita. Apart from this, you can also eat green coriander chutney instead of curd raita. To make this chutney, grind green chili and 1 garlic bud with green arteries. Then add a little salt to it and eat it comfortably. In this way, you can eat this sauce with parathas in breakfast.
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