Roasted gram registration, recipe
If you are fond of eating sweet, then you must include this healthy recipe in your diet. Roasted gram makes such a tasty registry that will beat the sweets. In this, you will find all the nuts, seeds and immunity elements. This registration works amazing, from colds, colds to increasing immunity and relieving joint pain. Be sure to eat this healthy recipe with weak immunity. The special thing is that it will take only 15-20 minutes to make it. Quickly note the recipe for making roasted gram registers.
Recipe to make roasted gram registers
First step- To make the register, add 1 teaspoon of desi ghee in a pan. Take 1 bowl makhana and fry them in ghee. Now add 1 teaspoon of ghee and fry the glue in it. Fry 1 small bowl almond, 1 small bowl of cashew nuts. Add 1 small bowl of melon seeds to it. Add half a bowl of pumpkin seeds and fry everything lightly. Add half a small bowl of raisins to it and roast it lightly and remove all the things.
Second step- Now grind Makhana and all the roasted dry fruits and gum and grind it in a grinder lightly once or twice. Take out separately to pour a little roasted dry fruits from above. Take roasted gramless plane without peeling. You can take 100 grams or 200 grams of gram. Put them in a grinder and make powder. Add 1 teaspoon of ghee to the pan and add half a bowl of poppy seeds i.e. poppy and grated coconut.
Third step- Put all things in a big pot and add 1 teaspoon of chilli i.e. black pepper powder, 1 teaspoon of dry ginger powder, 1 teaspoon celery powder. Mix all the things well and then mix a big bowl boora in it. The super healthy and tasty roasted gram registry is ready. You eat it 2-3 teaspoons daily with milk. By eating breakfast in the morning, this registrar will give plenty of energy to the body. You must feed it to children and the elderly. This will strengthen the immunity and relieve joint pain.
Latest Lifestyle News
