Raita beneficial for health
The heat is increasing and in such a situation you should pay special attention to your food. The risk of heatstroke is also increasing due to the fierce heat. You must have eaten Bundi or cucumber raita, but have you ever eaten makhane raita? If not, you can make Makhane’s raita a part of your daily diet plan to avoid heatwave. Let’s know about Makhane’s very easy recipe.
First step- First of all, remove some oil or ghee in a pan and heat it. Now fry the half cup makhanas in hot oil or ghee.
Second step- After this you have to remove a cup of fresh and thick curd in a bowl and then beat it well.
Third step- In the same bowl, mix all the things well by adding roasted makhana, finely chopped onion, finely chopped green chillies, roasted cumin powder, black salt and plain salt.
Fourth step- You can use finely chopped green coriander to garnish the raita of Makhane.
Eating Makhane raita will cause coolness inside your body. Apart from this, the raita of Makhana can also be consumed to prevent the lack of water from arising or to reduce the risk of dehydration. Cold -tasted makhane raita can also prove to be very beneficial for your gut health. Eating Makhana raita in summer can boost your body’s energy levels. Overall, the raita of nutrients rich in nutrients can improve your overall health to a great extent.
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