Rainy season skin care routine: The monsoon season gives relief from the heat, but moisture, humidity and repeated rain brings many challenges for the skin. In this season, the skin can be oily, sticky, which increases acne, fungal infection and other skin problems. Therefore, to keep your skin healthy and shiny in the monsoon, some special tips have been given here:Also Read: Pumpkin seeds can have more food heavy, know how much food is benefited
1. Cleaning is the most important
* Wash the face regularly: During the monsoon, sweating, dust and dirt accumulate more on the skin, which can close the pores. Wash the face with a light face wash at least twice a day (in the morning and night). If your skin is more oily or you sweat more, then you can wash it three times a day.
* Remove extra oil: People with oily skin can use lemon and honey face packs or multani mitti masks, they help in absorbing excess oil. This remedy will remove extra oil from your face.
2. Exfoliation is important, but gentle
* Use light scrub: Use light exfoliate once or twice a week to remove dead skin cells and open pores. Scrubs made from natural things like oatmeal, gram flour and turmeric are better. Avoid hard scrub that can damage the skin. And use light scrub.
3. Do not forget hydration
* Drink plenty of water: Even if the weather is moist, it is very important to keep the skin hydrated from inside. Drink 8-10 glasses of water throughout the day, it helps to remove toxins from the body.
* Light moisturizer: Instead of heavy or sticky creams, use water-based, light and non-comedogenic moisturizer, ie which are usually oilless. Hayaluronic acid that is a natural substance, and is found in our eyes, skin and joints and some other parts of the body. And moisturizers with glycerin help to maintain moisture. Choose gel-based moisturizer for oily skin, while a slightly thick cream for dry skin can also run.
4. Sunscreen is required
* Sunscreen even in rain: Even if there is no sunshine, UV rays can damage the skin even through clouds. Therefore, do not forget to use SPF 30 or more sunscreen, especially if you are going out.
5. Makeup and Personal Hygiene
* Light and waterproof makeup: Avoid heavy makeup in the monsoon as it can close the pores. If you do makeup, choose light and waterproof products.
* Keep cleanliness: After getting soaked in the rain, take a bath with clean water and wear dry clothes. Dry the body’s shrinkage places like armpits, neck, toes) well so that fungal infections can be avoided.
* Avoid wet clothes: Avoid wearing wet clothes for a long time, as it can cause bacteria and fungus grow.
6. Also adopt natural remedies
* Rose water: Use it as a natural toner. It gives freshness to the skin and reduces pimples and irritation.
* Neem and Aloe vera: Neem has antibacterial properties and aloe vera gives the skin cool and moisture. You can use neem based soap or aloe vera gel.
By adopting these tips, you can keep your skin healthy, shiny and free from problems even in monsoon.
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