Nargis Fakhri is very fit even at the age of 45 years, 9 days fast is done twice a year, drink only water

Bollywood beauties follow the routine to keep themselves fit. One of these actress Nargis Fakhri is also. 45 -year -old Nargis Fakhri continues to create panic with her hot and glamorous style. Recently Nargis has revealed her beauty secret.

During an interview, Nargis Fakhri said that she does not eat anything twice a year, in which she does not eat anything for 9 consecutive days and drink only water. Talking with actress Soha Ali Khan on YouTube channel in Hotterfly, Nargis spoke about her health -related perspective.

Nargis Fakhri said, I fast twice a year. I do not eat anything for nine days, only drink water. This is very difficult. But once I fast, let me tell you, you look very beautiful. I mean, the join line comes in shape. The face glows. But I will not advise it.

He said, everyone wants to recover as soon as possible, but no one is cured soon. This is always a combination of many things and combination is good for me. I sleep for about eight hours at night. I also try to stay hydrated. Then, my food choice. For example, I want to eat that is nutritious, which has vitamins and minerals.