Sarfaraz Khan reduced 10 kg weight before England tour, these batsmen are preparing to return to Test team
Sarfaraz Khan Loses 10 Kg: Sarfaraz Khan, the young batsman of Team India, has worked fiercely on his fitness before the England tour. They have lost 10 kg weight and are behind this change, their strict diet, which includes only boiled vegetables and chicken. Now he is ready to prove himself in the series against England Lions with India A.
Team India’s middle order batsman Sarfaraz Khan has completely transformed himself before the England tour. To improve his fitness, he followed a strict diet and has reduced the weight of about 10 kg.
According to reports, Sarfaraz is now keeping boiled vegetables and chicken and keeping his diet control. Along with this, he is practicing twice a day, especially in strengthening his technology on the balls outside the off stump.
Sarfaraz has been selected in the India A team, which will play two matches against England Lions. This series is a big opportunity for him, as Rohit Sharma and Virat Kohli have been vacant in the middle order after retiring from the Test.
Debuting against England in the Rajkot Test, Sarfaraz scored brilliant half -centuries in both innings. Now he wants to secure a place in the Test team in the England tour with his strong first class record and fitness.
Sarfaraz is working hard under the supervision of his father and coach Naushad Khan. 4593 runs, 16 centuries and a triple century at an average of 65.61 shows that if the opportunity is given, Sarfaraz can prove to be a match winner for Team India.
