that fruit which has no seeds and no peel know the name

Actually we are talking about mulberry. Mulberry is a fruit which is known for its unique taste and nutritional properties. This fruit neither has seeds nor does it have a peel. Its texture is granular and its color can be white, red or black.

Mulberry is a treasure of nutrients. Vitamin C, Vitamin K, iron, calcium, fiber and antioxidants are found in abundance in it.

There are many health benefits of eating mulberry. Antioxidants found in mulberry help prevent the growth of cancer cells. Apart from this, the fiber and antioxidants present in mulberry reduce the risk of heart diseases.

The fiber present in mulberry helps in controlling blood sugar level. Also, Vitamin A present in this fruit helps in improving eyesight.

The anti-oxidants present in mulberry help in keeping the skin healthy and young.

Let us tell you that mulberry is cultivated in many places in India. It is a fruit that grows well in hot and dry climates. Mulberry trees are long lived and bear fruit every year.