These important tips should be adopted in cleaning vegetables during monsoon, there will be no danger of diseases
How to Clean Vegetables in Rainy Season in Hindi: The monsoon season would give relief from the heat, but it also brings diseases with it. In this season, apart from cough, cold or fever, the fear of stomach upset also increases. In fact, during the monsoon, the mistakes related to food are at risk of ill health. In this season, vegetables get worms or dirt. These insects or dirt somehow go into our stomach and damage health. Apart from this, pesticides ie pesticides are also used on them. If they are not eaten properly, then it becomes an enemy of health. Let us tell you how you can clean the vegetables or other food items found in the rain by trying methods.
Ways to clean the food items in the rain:
Wash in running water
Often people bring vegetables or fruits from the market and keep them directly in the fridge. Instead, they should be washed thoroughly under the strong current tap. Separate each vegetable and wash it. By doing this, dirt and insects will be able to get out quickly. These things will be cleaned well due to the strong currents.
Wash with salt water
Put them in salt water to remove pesticides, dirt or insects on vegetables. Shortly after keeping in water, the insects present in it will separate. Also, by doing this, dirt can also be overcome to a great extent. Vegetables or other things have to be kept in salt water for just 10 to 15 minutes.
Make a solution for cleaning
Make vinegar solution in a large pot to remove dirty bacteria or dirt. Add three teaspoons of vinegar to the water and mix the solution. If you want, you can also include salt in it. Now add fruits and vegetables in the prepared water and leave it for 10 to 15 minutes.
Keep vegetables safe for a long time
After washing the vegetables with water or vinegar water, keep them on a cotton cloth. By doing this, the water on them will be cleaned. You can take help of tissue or towels if you want. It does not spoil quickly by drying things. Use a container or bag instead of keeping them in polythene in the fridge.
Do not buy these things
During the monsoon, we should avoid buying some vegetables. Most people know that eating spinach in the rain is bad for the stomach, but most of the green coriander ignore. Green coriander has the most dirt and bad bacteria in the rain. This item enhancing the taste of food should be washed at least twice before using it.
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