Heart Attack Signs: When the health of the heart starts deteriorating, the body does not sit quietly. He repeatedly indicates that something wrong is going on. Today’s fast pace, stress, unhealthy eating and lack of sleep, heart attacks are increasing rapidly, especially in people between 30 and 50 years of age. The shocking thing is that the heart attack does not come suddenly, but its effect starts showing the body a month in advance. It is important to identify and take these signs on time, otherwise this negligence can prove to be fatal.
1. Constant Fatigue
If you are feeling tired all the time without any heavy work or hard work, do not ignore it. This can be a sign of heart weakness. When there is difficulty in pumping blood to the heart, there is a lack of oxygen to the body and you feel tired all the time.
2. Chest discomfort or press in chest
The most common symptoms before a heart attack are chest heaviness, irritation or pressure. This pain occurs sometimes in the left part, sometimes in the middle and sometimes spreads throughout the chest. If this discomfort is happening again and again or is not going even after resting, then it is a warning.
3. Shortness of Breath
If your breath starts swelling when you climb a little stairs or walk slightly, it can be a sign of a decline in your heart function. When the coordination of the heart and lungs deteriorates, the body does not get oxygen and there is difficulty in breathing.
4. Cold sweat
Sudden cold sweating without any reason, especially with heaviness or discomfort, is a major symptom of heart attack. This occurs when the body feels danger and goes into a ‘fight or flight’ mode.
5. Suddenly dizziness or dizhes or lighthededness
If the heart is not able to pump blood properly, then oxygen does not reach the mind. Its effect is visible in the form of dizziness, head rotating or sometimes fainting. If this symptom is happening frequently, see a doctor immediately.
6. Disturbed Sleep Patterns
If you are getting up again and again at night, feeling restless or sleeping frequently, it can not only be stress, but a sign of heart problems. Many research suggests that sleep quality falls before a heart attack.
7. Pain in arms, neck or jaw
The pain is not limited to the chest just during heart attack. This pain can spread to the left hand, both hands, neck, back and jaw. This symptom is even more common in women. If such pain is happening again and again without any reason, take it seriously.
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