Weight loss powder, dissolve in 1 teaspoon of water and drink it
Weighing powder
There are many effective powder mentioned in Ayurveda for weight loss. You can buy and eat them from the market. Or can also be made at home. Today we are telling you how to make obesity reducing powder. If you drink 1 teaspoon of this powder in 1 glass of water in the morning, then the effect of obesity will start to appear. In making this powder, you have to use some spices used in the kitchen. Which includes cumin, fennel and celery. Apart from this, asafoetida and black salt are used. Let us know what is the way to make weight loss powder?
How to make weight loss powder
For this, you have to take equal quantity of fennel, celery and cumin. Now fry these three things lightly on a pan and keep it to cool. Now grind all three things in a grinder like fine powder. Mix a little black salt and asafoetida in the powder. Fill it in an air tight box and use it daily.
When to eat powder for weight loss
After getting up in the morning, you have to put 1 teaspoon of powder in 1 glass of lukewarm water and drink on an empty stomach. This will reduce the fat stored on your body. This powder is effective in reducing obesity. If you want, you can take this powder with hot water while sleeping at night.
Benefits of celery, fennel and cumin powder
Consuming this powder will reduce the problem of gas, acidity and blotting. Eating this powder will cause digestive system. Metabolism will be accelerated, which will gradually reduce obesity. Fennel is effective in keeping the stomach cool and removing gas problem. At the same time, cumin and celery have antioxidants and antiinflammatory properties which also reduce inflammation from the body.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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