Yoga and meditation: According to the planets, meditation methods are also directed (such as intensive silence for Saturn or Hanuman worship). In the Indian knowledge tradition, spirituality and astrology are two directions of the same life. Astrology explains the structure of time and nature, and spirituality shows the way to go beyond that structure. When both are coordinated, the person can achieve balance, direction and eventually self-knowledge in life.Also Read: Learn 10 different forms of meditation in Indian tradition
In Indian knowledge tradition Chakra (Chakra) And Energy Healing There is a deep connection with. This tradition is associated with a rich stream of yoga, tantra, Ayurveda and spiritual practice. Chakras are considered to be the energy center of the body, and the purpose of energy treatment is to balance these chakras and harmonize the body, mind and soul.
1. What are the cycles: ‘Chakra’ means ‘wheel’ or ‘rotation’. These are the energy centers located in the subtle body, which control the flow of life force energy.
The yoga scriptures mainly mention seven chakras:
Order Chakra name place Element Properties
1 Muladhar: Depending on the spinal cord- Earth: Existence, Safety, Stability
2 Swadhisthan: Under the navel- water: creativity, sexual energy, emotions
3 Manipurak: Navel area- Agni: self-power, will, confidence
4 Anahata: Heart Region- Vayu: Love, compassion, balance
5 pure: Throat- Akash: Expression, Communication, Truth
6 commands: Between eyebrows- mind: intuition, discretion, vision
7 Sahasrara: At the top of the head- consciousness: Brahm Gyan, Spirituality, Unity
In Indian tradition, various means are used for Chakra Energy Healing: Pranayama: Control of life by breath. It purifies cycles and is helpful in energy balance.
mantra: There are specific seed mantras for every cycle (such as ‘Lam’ for Muladhar, ‘Yan’ for Anahata). By chanting them, the power of that cycle is awakened.
Attention : In particular, the seeker focuses on each cycle in cycle meditation, which improves energy flow.
Yogasan: Such as Tadasana, Paschimottanasana, Bhujangasana etc. activate specific chakras.
Rudraksh: Some specific Rudraksha garlands are also considered helpful in cycle balance.
Color therapy: Each cycle has a specific color (eg mooladhara = red, anhat = green). The balance of these colors or the use of textiles is brought to balance.
Gems or mantras according to the planets: Spiritual measures are selected by astrological analysis.
Crystal Healing (Ratna in Indian context): For example, ruby for the Sun, pearls for the moon, they also affect energy. The cycle is a sign of imbalance when a cycle becomes blocked or unbalanced, physical, mental or emotional problems can occur.Also Read: Jyoti of Knowledge: Confluence of Indian spirituality and tradition, read interesting information
Example:
* Muladhara Chakra imbalance- Insecurity, fear, lack of stability in life.
* Manipurak Chakra imbalance- Lack of confidence, anger, digestive problem.
* Anahata Chakra imbalance- Problems in relationships, lack of love, heart related diseases.
* Indian knowledge tradition Chakra and energy healing are not only the medium of spiritual development, but also very important for mental and physical health.
* Cultivation of chakras There is a feeling of balance, durability, energy and joy in life.Also Read: The location, importance, use of astrology in Indian tradition and what is related to Vedas
