While breaking Karva Chauth fast, take special care of these things, otherwise you will be troubled by stomach diseases.
Karwa Chauth 2023: Today the festival of Karva Chauth is being celebrated across the country. This fast observed without food and water is very difficult. But while breaking the fast on the next day, women make some mistakes which later become very harmful for the stomach. Let us know some special things to be kept in mind while breaking the fast, through which one can get relief from stomach related diseases.
Heavy diet immediately after fasting
One should not consume anything in excessive quantity after remaining on an empty stomach for a long time. Eating excessive amounts of food immediately after fasting is very harmful for the stomach. The deficiency of nutrients in the body during fasting can be compensated gradually.
Consuming tea after breaking the fast
Tea made from milk should not be consumed while breaking the fast. Actually, nicotine elements are found in tea, which suddenly enter the stomach after fasting and start troubling you with sleep problems. Lemon tea can be consumed immediately after fasting.
Stomach harm from oily foods
Oily foods should not be consumed while breaking the Karva Chauth fast. Consuming fertilizers suddenly on an empty stomach can cause problems like constipation and gas. Oily foods should not be consumed while breaking any fast.
Eat these things after Karva Chauth fast
- Lemon water should be consumed while breaking the Karva Chauth fast.
- While breaking the fast, protein rich foods should be consumed.
- Consuming roti instead of rice in food boosts immunity.
- To keep the body hydrated, excessive amount of water should be consumed.
Note: Every possible effort has been made to ensure the accuracy and genuineness of the information given in the article. But still take doctor’s advice before implementing this. Our aim is only to provide you information. Blogistan does not take moral responsibility for this.
