Why is the most effective immunity booster drink in this monsoon? Know how it does this work in the body
Monsoon immunity booster kadha: When the monsoon season knocks, the greenery and cold winds all around make them happy, but in this season the body also starts to face a danger of many diseases. Viruses, bacteria and infections spread rapidly during the rainy season, causing problems such as cold, cough, fever, sore throat, stomach disturbances. At a time when there is more need for natural security, then an Ayurvedic miracle, decoction is useful.
The decoction not only strengthens our immunity, but it also works to detox the body from within. In the monsoon 2025, when both weather and virus are in changing form, drinking a cup of decoction daily can become a shield for your health. Let us know in detail why the decoction is the most trusted companion of this season.
What is the decoction and how is it formed?
The decoction is a traditional Ayurvedic drink, which is prepared by boiling herbs, spices and medicinal plants in water. It contains elements like basil, ginger, black pepper, cinnamon, cloves, giloy, turmeric, celery, which increase natural immunity. The specialty of the decoction is that it keeps the body warm, removes toxic elements, and improves digestion, which becomes the biggest need in the monsoon.
Why does immunity become less in monsoon?
During the monsoon, moisture in the atmosphere increases, causing fungus, bacteria and viruses to flourish. Apart from this, the body’s immunity becomes weak due to frequent fluctuations in temperature. Digestion is weakened by the wrong habits of people, wet clothes, cold food, or contaminated water outside, which increases the risk of falling ill. In such a situation, if there is no strong security system from within the body, then even small negligence can turn into major illness.
How does the decoction strong your immunity?
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Tulsi and Giloy protect the body from viral infections.
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Ginger and black pepper cleans phlegm and mucus.
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Turmeric is a natural antiseptic, which reduces inflammation and infection.
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Cinnamon and cloves improve digestion and keep the body warm.
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Along with enhancing jaggery and honey, they also give energy to the body.
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All these elements together activate the immune system of the body from inside, which eliminates the virus before entering the body.
When and how to drink the decoction in the monsoon?
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After having a light breakfast in the morning or in the evening
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Do not drink too hot, keep lukewarm
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Drinking decoction 1 to 2 times a day is enough
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There is not only one decoction for everyone, take a basil-ginger, or a giloy-turmeric decoction according to your need
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Give children or pregnant women with doctor’s advice
Take these precautions in drinking decoction
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Do not drink more spicy or spicy decoction on an empty stomach
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Take high blood pressure or heart patient cinnamon and pepper in limited quantity
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Do not take the same type of decoction for more than 15-20 days continuously, keep making some changes
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Consult a doctor first in any allergy or health problem
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