Eye flu symptoms in hindi: As soon as the first monsoon showers fall, the heat provides relief, but also brings many health related challenges with them. One of these common and disturbing problems is the flu, which is also called conjunctivitis or ‘eye coming’. There is a sudden increase in cases of flu that came during the monsoon. But why does this happen? Let’s know the reasons behind this, symptoms and effective methods of prevention.
Why the risk of flu increases in monsoon,
The monsoon season brings with it moisture and warmth, which is the perfect environment for bacteria and viruses to flourish. Increased humidity in the air, combined with cold temperatures, gives these microorganisms a chance to spread easily.
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Increasing moisture: The moisture level in the air increases during the monsoon. This moisture helps the virus and bacteria to survive for a long time, which increases their chances of spreading.
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Easy spread of infection: The surrounding environment may be contaminated due to rain water and dirt. People often touch their eyes and if their hands are infected, this infection can spread easily. It is spread even faster in crowded areas and public places.
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Weakened Immune System: The body’s immune system may be slightly weak in the changing season, making the person more sensitive to infection.
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Water deposition: Mosquitoes and flies also increase due to accumulation of water from place to place, which can help spread indirect infections.
Symptoms of Eye Flu:
Symptoms of eye flu usually appear in a day or two and can live from a few days to a week. The main symptoms are as follows:
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Red Eyes: This is the most common and clear symptom. Eyes look pink or red.
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Itching in eyes: Constant itching in the eyes.
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Burning Sensation: It feels as if something has gone in the eyes.
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Water Eyes: Continuous water from the eyes or tears.
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Discharge: When you wake up in the morning, the viscous secretion (yellow or white) in the eyes, which can stick the eyelids.
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Light sensitivity to light: Stunning eyes with strong light.
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Swollen eyelids: eyelids are swollen and heavy feeling.
Also Read: Start the practice of these yogasanas for weak eyes from today
Eye flu prevention measures (Prevention tips):
Some easy but effective measures can be adopted to prevent eye flu:
- Wash hands again and again (Frequent hand washing): Wash your hands regularly with soap and water, especially before touching your eyes.
- Avoid touching the eyes (Avoid touching eyes): Avoid touching or rubbing your eyes again and again.
- Do not share personal items (Do not share personal items): Do not share towels, handkerchiefs, glasses, makeup or any personal item with others.
- Keep cleanliness (Mantain hygiene: Maintain cleanliness around you and especially at your living place.
- Avoid rain water (Avoid Rainwater): Protect the contaminated water from coming directly in contact with your eyes.
- Wear black glasses (Wear Sunglasses): If you are infected, wearing black glasses will not only relax your eyes but will also reduce the risk of spreading infection in others.
- Clean the eyes (Clean Eyes): If you feel symptoms of eye flu, clean your eyes regularly with light hot water or eye drops suggested by the doctor.
- Consult a doctor (Consult a doctor: If the symptoms are severe or do not improve in a few days, immediately contact the ophthalmologist. Avoid self-healing.
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The monsoon season may be happy, but it is very important to take care of your eyes. With cleanliness and vigilance, you can reduce the risk of flu to a great extent. Keep your eyes healthy and enjoy the monsoon!
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