World blood donor day: Every year 14 June is celebrated as World Blood Donor Day. The purpose of this day is to highlight the importance of blood donation, encourage people to it and remember countless lives that could not be saved due to lack of blood.
When it comes to blood donation, men’s participation is more observed, while women are often left behind due to many misconceptions and health apprehensions. This article has been written with the aim of removing this confusion and spreading awareness that women can also donate blood regularly, but it is important to take care of certain things.
Can women donate blood or not?
According to the Guidelines of the World Health Organization (WHO) and the National Blood Transfusion Council (NBTC), a healthy woman can donate blood twice a year. This is one less than men as women have to undergo biological processes like menstruation and pregnancy every month. In addition, if the woman’s hemoglobin level is more than 12.5 g/deciter and weighs 50 kg or more, then she can donate blood in a very safe manner.
Why do women donate less blood?
There are two main reasons behind women not donating blood in countries like India, physical weakness and social mindset. It is often believed that women are already struggling with anemia or weakness, so they should not donate blood. The truth is that if the health of the woman is fine, her hemoglobin level is balanced and does not complain of any chronic disease, then blood donation is completely safe. The misconception that the body is weakened by blood donation, now it is old.
What women should take care of before donating blood
Women should get some basic health checkups before donating blood – such as –
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Hemoglobin test
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BP and Pulse Rate
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Weight and age confirmation
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History of any recent surgery or pregnancy
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Apart from this, blood donates should be avoided during periods because the body is already going through anemia at that time. It is better to postpone blood donation even during pregnancy or breastfeeding.
5 important things related to blood donation of women
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Women can donate blood 2 times a year and men 4 times a year.
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Blood donation does not weaken the body but creates new blood, which improves health.
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Blood donation is considered better to balance iron levels in women.
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There are only 10% of blood donors women in India, which is a matter of concern.
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If women donate a large number of blood, then millions of lives can be saved every year in the country.
Blood Donation: Not just a good, it is also beneficial for health
Many people think that blood donation is only a social obligation, but health benefits are also hidden behind it. By donating blood, new red blood cells start forming in the body, which improves blood circulation. This improves heart health, keeps cholesterol control and also gets mental satisfaction.
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