Aak is a medicinal plant which is used in Ayurveda for the treatment of many diseases. The use of Aak leaves is considered a traditional remedy especially for controlling diabetes. This remedy claims that it can help in reducing the effects of blood sugar.
How to use Aak leaves
Method of tying bare feet at night
Take a fresh aak leaf. Clean the leaf thoroughly and place it upside down on the sole of the foot. Tie it lightly with cotton cloth or bandage. Tie it overnight and remove it in the morning.
How does it work?
The active ingredients present in Aak leaves are glucosides and alkaloids which are considered helpful in controlling the effect of blood sugar. The cooling effect of the leaves helps in relaxing the nerves of the legs which can improve blood circulation in the body.
Ayurvedic belief
In Ayurveda, it is believed that by applying special leaves on the soles of the feet, the internal energy of the body can be balanced, this improves the metabolism of the body, which can be helpful in reducing the sugar level.
