UPUKLive, 18 Oct 2024, New Delhi: If the child is suffering from mild cold and runny nose, it can be cured with the help of nutmeg. Know how to use nutmeg in cold and cough.
Give nutmeg like this to your child in case of cold and cough
- The child has a cold, runny nose or a lot of phlegm and a wheezing sound is coming from the chest. In all these situations, take nutmeg and rub it on a stone platform with water. A very small amount of nutmeg will become more when mixed with water.
- Now apply a pinch of this nutmeg paste on the soles and chest of the child before sleeping at night.
- Keep in mind that nutmeg should not be taken in excessive quantity. There should be less than half a teaspoon of paste. Use it to apply on both chest and legs.
- Applying nutmeg provides warmth to the child and provides relief from the problem of cold and cough.
Benefits of nutmeg for children
- It is beneficial to feed nutmeg to children in winter. This gives relief to children and they remain calm.
- Along with getting relief from cold and cough, children are able to sleep comfortably. Which helps them to recover.
- Feeding nutmeg provides relief from problems like gas and colic in the child. The stomach gets relief and the child becomes calm.
- The weak digestion system of the child can be cured with the help of nutmeg. In case of stomach ache, diarrhea or indigestion, give a very small amount of nutmeg to the child. This will eliminate the problem of indexation.
