How did Shahnaz Gill reduce weight
Actress Shahnaz Gill is making a lot of headlines these days for her fitness. In Bigg Boss, the girl with a chubby chick is now seen to be very slim trim. In a recent interview, Shahnaz Gill talked about his weight loss journey and told how he lost 55 kg in just 6 months. For this, Shahnaz Gill used to do indigenous remedies, healthy diet and exercise. Shahnaz Gill also used some Ayurvedic things, in which she used to take a special yellow drink on an empty stomach as soon as she woke up in the morning.
Day starts with yellow detox drink
Shahnaz Gill told that she starts the day with yellow water. Shehnaz drinks 1 glass of turmeric water, a little tea leaf and apple cider vinegar by lukewarm. Drinking this drink causes body detox and improves digestion. This drink proves effective for weight loss.
Breakfast is rich in protein
Shahnaz Gill likes to eat sprouts and fenugreek paratha at breakfast. Whenever she feels like eating poha or upma, she eats more vegetable poha or upma. This also gives them taste and does not increase weight. She also takes curd and granolo for breakfast.
These things eat in lunch and dinner
Lunch eats dal, salad, tofu, vegetable and ghee rotis, which also gives them plenty of nutrients and tastes. Shahnaz Gill eats Roasted Makhana in the evening. At dinner, he likes to drink khichdi, curd and gourd soup. She also drinks 1 glass of turmeric milk before bedtime. With this diet, he has lost his weight naturally. However, daily workouts have also been an important part of his fitness journey. You can also make yourself slim trim by following this diet.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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