There are many miraculous benefits of blowing conch daily, know in which diseases it is beneficial.
Shankh Benefits: In Sanatan Dharma, worship is done in many ways to get the blessings of God and to please him. During the puja, someone blows the conch and someone prays to God by ringing the bell. Conch shell has been used in religious and auspicious works since ancient times.
Blowing conch during puja is considered auspicious. But do you know that conch shell is very beneficial for our body. Yes, blowing the conch daily has many benefits for the body, it also provides relief from many diseases. So let us know the benefits of blowing conch.
makes muscles stronger
Blowing conch daily strengthens the muscles. Blowing the conch is very good for the lower abdominal, diaphragm, chest and neck muscles. These organs are exercised by blowing the conch.
Relieves breathing and speech related problems
Blowing conch increases the ability to breathe. It exercises our thyroid glands and sphincter and helps in correcting any speech related problems.
wrinkles will disappear
Blowing conch can also reduce the problem of wrinkles. When we blow conch, the muscles in our face contract, which reduces wrinkles.
Will get relief from skin related diseases
Conch shells contain 100 percent calcium. Keep a conch shell filled with water at night and massage your skin with it in the morning. This will cure skin related diseases.
stress will go away
Blowing the conch also relieves stress, people who are under a lot of stress should blow the conch. Because blowing the conch removes all the disorders from the brain. Blowing the conch also keeps away the negative forces coming into the house. Negativity never comes in the houses where conch is blown.
No fear of heart attack
Heart attack can also be avoided by blowing conch. A regular conch player never suffers a heart attack. By blowing the conch all the obstacles are removed. In this way, by repeatedly inhaling and exhaling, the lungs also remain healthy. By blowing the conch, all the three activities of Yoga, Kumbhaka, Rechak and Pranayama are accomplished simultaneously.
germs will be destroyed
The shape of the conch is similar to the structure of the Earth. According to NASA, blowing the conch releases astronomical energy which destroys germs and provides energy and strength to people.
Lung disease will go away
Blowing the conch gives good exercise to the face, respiratory system, hearing system and lungs. People who have breathing problems can get relief from it by blowing conch. People who blow conch every day do not suffer from throat and lung diseases. This also increases memory power.
Environmental impurities are removed
Scientists believe that as far as the sound of the conch reaches, many diseases become unconscious or are destroyed by the sound-vibration of the conch by blowing it. If conch is blown daily then the environment becomes free from ants. Conch waves are a great and inexpensive way to kill bacteria and other pathogens. By blowing the conch every morning and evening, the impurities in the environment are removed. Therefore there is a tradition of blowing conch in the morning and evening.
makes bones stronger
Conch shells contain high amounts of calcium, sulfur and phosphorus. This element is very important for strengthening bones. Therefore, keep water in the conch and consume it.
