Sadhguru Tips: Jaggi Vasudev provides his followers with significant and practical lessons to educate them well about life. He offered suggestions to people who wanted to get stronger without going to the gym. His advice is based on a holistic viewpoint that emphasizes the importance of taking care of one's body, mind, and soul. In order to obtain optimum health and vigor, Sadhguru's teachings place a heavy emphasis on the necessity of balancing all facets of life. Check out his suggestions if you're interested in learning more about this workout routine.
Sadhguru talks about strengthen body without gym
Many sportsmen are incredibly thin, and martial arts specialists are against bulking up their muscles, as Sadhguru pointed out. He revealed that physical strength does not translate into increased efficiency or strength. The spiritual guru said that gaining bulk in the muscles is not a good way to build a human physique.
He shared information about an internal body fortification technique called “Angamardana.” It means you either dominate or kill limbs. In short, killing of limbs implies that you should never truly experience stress in your work since, as you sit here, your physical senses practically seem to have disappeared.
Netizens reacted to the video
The video has garnered attention online because the video showed the spiritual guru talking about making the body strong without going to gym. Netizens reacted to his suggestion. One user wrote, “Strengthening the body from the inside….” Another user wrote, “True Fighter bodies are always lean and athletic, never overly muscular.”
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